Podcaster, Speaker and Coach. I write about the most useful and important insights from personal development, mental fitness and psychology. Join a growing list of readers. Press subscribe to join.
change your life in 3 mins
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It's May 3rd already Reader Which means 123 days have passed by and 242 more to go. And if this year is still looking like the past years, where you made big promises to yourself that you're going to change your life. Maybe quit drinking, smoking, make more money, or even get in shape... And you've not been able to do that, then this video is for you. In this video I'll walk you through how exactly you can change your life this year, by shifting your identity. And based on what you do today, will dictate what you do for the rest of the year. So click here and give it a watch. -Aaron Machbitz Thank you for taking the time to read this email. This message is part of an ongoing conversation between us, and I want to take a moment to ensure you have full transparency about why you received this message, how your information is handled, and what to expect from future emails. Why You’re Receiving This Email: You’re receiving this email because, at some point, you opted in to receive updates, news, or information on a specific topic I’ve previously discussed or shared. Whether it was through a subscription, a form submission, or another form of communication, your information was shared willingly, and I respect your decision to connect with us. If you’re wondering about the nature of my correspondence, rest assured that I aim to keep all emails relevant, timely, and free from unnecessary clutter. This includes respecting your inbox and refraining from sending irrelevant messages. Your Privacy is Important: I value your trust and take your privacy very seriously. The information you provide is securely stored and never shared, sold, or used outside the purpose for which you provided it. If you ever want to review how I handle your data, feel free to contact me directly. Transparency is my top priority, and I'm happy to address any questions you might have. You are always in control of the information you share. If you feel that any part of your subscription or interaction needs clarification, let us know. I'm here to provide accurate answers and ensure your satisfaction. How to Unsubscribe or Manage Your Preferences: I understand that everyone’s inbox is different. If you ever find our emails no longer relevant, there’s no hard feelings. You can easily manage your email preferences or unsubscribe using the link provided below. By clicking the unsubscribe link, you’ll be taken to a page where you can either adjust your communication preferences (such as receiving fewer emails or only on specific topics) or completely remove yourself from my list. The process is straightforward, and any changes will take effect promptly. I don’t use tricks or gimmicks to keep you subscribed. My priority is to ensure that my emails add value to your day, and if they don’t, I respect your decision to part ways. Accessibility and Communication: If you have any trouble accessing the unsubscribe page, managing preferences, or understanding why you’re receiving this email, you can reach out directly to my support team. I aim to provide a response within a reasonable time frame and address your concerns effectively. Our communication is designed to be as inclusive as possible, but I know there’s always room for improvement. If you have any feedback on how I can make the emails more accessible or relevant, please don’t hesitate to share. A Commitment to Non-Intrusive Emails: I aim to create a non-intrusive communication experience. This means I won’t overwhelm your inbox with excessive messages, and I work hard to ensure my content remains clear and concise. The purpose of this email is to stay connected with you and provide updates or information that I believe is meaningful. If I ever fail to meet these standards, I encourage you to let us know. Feedback, whether positive or constructive, is always appreciated. Your thoughts help us understand how I can do better and improve my communication approach. While I cannot guarantee every suggestion will be implemented, I will take the time to carefully review and consider your input. I strive to ensure all communication channels are open and readily available to you. Whether it’s a question, comment, or concern, my team is ready to assist. |
Random Stuff Friday
Podcaster, Speaker and Coach. I write about the most useful and important insights from personal development, mental fitness and psychology. Join a growing list of readers. Press subscribe to join.
You can do everything right and still get hit by something you never saw coming. That is life sometimes. And that is why resilience matters. Not fake toughness. Not pretending you are fine. Not forcing meaning into pain. Real resilience is what helps you keep showing up when life feels uncertain, heavy, and out of your control. In this episode, I share a new, simple way to understand resilience through eight essential factors you can actually use. It is practical, safe, and honest. No life...
When's the last time you did something hard... and actually enjoyed it Reader? Not just survived it. Not gritted your teeth through it. But genuinely had fun while going all out? Can't remember? Yeah, me neither for a long time. Because we've been lied to. I mean if you go on youtube and just watch motivational content you'll find someone saying something along the lines... "serious" and "fun" can't happen at the same time. That if you really care about something, you have to be miserable and...
Most people spend their whole life trying to avoid obstacles. And I get it. Nobody wakes up and thinks, "I hope something gets in my way today." But here is what I have learned from studying the best athletes in the world, the ones who stood on that Olympic podium after years of sacrifice and setbacks. They did not succeed despite the obstacles. They succeeded because of them. That completely flipped how I think about hard things. You see, most people treat an obstacle like a stop sign....