|
Podcaster, Speaker and Coach. I write about the most useful and important insights from personal development, mental fitness and psychology. Join a growing list of readers. Press subscribe to join.
In a world that often feels like it's spinning on a hamster wheel of "going through the motions," it’s easy to feel like just another face in the crowd. But I truly believe we are each here to contribute something that no one else can. We are meant to offer our unique gifts to this world, and there is a profound, healing power in that realization. When we let our lives be dictated by the opinions of others or the "shoulds" of society, we aren't just exhausted—we are living a warped, diluted...
To truly become the best version of myself, I have learned that I must start with the foundation: my self-image. It isn’t just “fluff”; it is the quiet dictator of how I think, feel, act, and perform. I will never consistently outperform the image I hold of myself. This realization shifted my focus from trying to change my results to trying to change my internal blueprint. Self-image is a collection of beliefs formed over time—through my childhood, my environment, and especially my internal...
The Toxic Lie of Modern Empowerment: Why I Stopped Being a "Boss Babe" Episode 453 Lauren is a multi-passionate entrepreneur. In this conversation Lauren shares her journey of self-discovery, personal growth, and the complexities of navigating relationships in today's world. She discusses the impact of the boss babe culture on women's empowerment, the importance of balancing masculine and feminine energies, and how faith plays a crucial role in her life. The conversation also delves into the...